Bellybics is a dance workout, which combines unique belly moves and motivating Arabic pop music. It is a dynamic, exciting and effective fitness regime which combines both cardio and body tone routines in each class. The class consists of warm up, dance routines, body toning and final stretching. Bellybics is suitable for people who do not want to learn difficult choreographies and would like to just dance their energy away. Compare to traditional belly dance class the movements in Bellybics are bigger to get the best body toning results.